Here is your personalized meal plan!
Meal plan
ID: 54pTeaPVglog_VE
By guest
Generated on 2025-03-19 01:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 99.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 85.0 gEnergy:
109.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!