Here is your personalized meal plan!
Meal plan
ID: JcGbqldyhxgKffQ
By guest
Generated on 2025-03-17 12:02:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Teriyaki Glaze
1 serving = 64.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Curd Cream
1 serving = 100.0 gEnergy:
123.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!