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Meal plan

Regenerate
ID: JJcf9FPYICPmB9A
By guest
Generated on 2025-03-17 13:15:06

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 65.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!