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Meal plan


ID: I_FcYbo_Dl7xtA0
By guest
Generated on 2025-03-17 14:21:29

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Little Pumpkin Tarts
1 serving = 84.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Berry Crisp
1 serving = 75.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!