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Meal plan


ID: DQ9s6D4TaDWWoOU
By guest
Generated on 2025-03-17 16:44:15

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Lemonade Fried Chicken
1 serving = 80.0 g
Energy: 224.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tofu Doughnuts
1 serving = 74.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!