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Meal plan

ID: aXbyiJeEuwudltw

By guest

Generated on 2025-03-18 00:24:14

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 94.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!