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Meal plan

Regenerate
ID: 01kyOkI7-oYJVBs
By guest
Generated on 2025-03-17 17:37:55

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Almond Granola
1 serving = 60.0 g
Energy: 262.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!