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Meal plan

ID: QI7ZatJCopKfvn0

By guest

Generated on 2026-04-05 17:09:56

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!