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Meal plan


ID: kRxiwsBnguBg7Rs
By guest
Generated on 2025-03-16 11:22:56

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Beef Teriyaki Recipe
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pioneer Potato Candy
1 serving = 69.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g

Let's cook it!