Here is your personalized meal plan!
Meal plan
ID: mrzLPIhRnRvXVX4
By guest
Generated on 2025-06-07 21:34:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 62.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 62.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!