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Meal plan

Regenerate
ID: U34eH8EAh2c01LI
By guest
Generated on 2025-03-18 09:40:53

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 69.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!