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Meal plan

Regenerate
ID: XlfOusYZPxc3qMI
By guest
Generated on 2025-03-18 12:32:08

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 82.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 44.0 g
Let's cook it!