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Meal plan

Regenerate
ID: 2vwBAN7AJOaG3ws
By guest
Generated on 2025-03-18 17:04:24

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 57.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!