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Meal plan


ID: 7PolV2EpJYiFit8
By guest
Generated on 2025-03-18 20:22:11

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 84.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Yogurt Parfait
1 serving = 69.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g

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