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Meal plan

ID: dAj8ZWt_wUUF1SM

By guest

Generated on 2025-03-18 23:18:44

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!