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Meal plan


ID: IDCDuUpE88q7B9E
By guest
Generated on 2025-08-27 12:31:04

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Molasses Walnut Brittle
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Luscious Lumps Cookies
1 serving = 59.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!