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Meal plan

ID: a3NIC3Ea1a_31ZQ

By guest

Generated on 2026-06-27 14:43:09

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 349.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!