Here is your personalized meal plan!
Meal plan
ID: ohwNg3sv6OKpNo8
By guest
Generated on 2025-05-02 11:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Crisp Pecans
1 serving = 98.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 93.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!