Here is your personalized meal plan!
Meal plan
ID: RMsMcNtXaclUmE8
By guest
Generated on 2025-05-03 00:05:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 73.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!