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Meal plan


ID: BVJ-tULq0bjjXUo
By guest
Generated on 2025-05-04 23:17:27

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!