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Meal plan

ID: oB-E-vhYfliqb0w

By guest

Generated on 2025-05-05 05:19:36

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Date Pies

1 serving = 86.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 85.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!