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Meal plan


ID: com972Zzwynqs2Y
By guest
Generated on 2025-03-19 05:12:51

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Fudge Slush
1 serving = 75.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 60.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Asian Barbecue Glaze
1 serving = 71.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!