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Meal plan

Regenerate
ID: PC-2bXthdt-qvUg
By guest
Generated on 2025-03-18 06:38:06

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 100.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 92.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!