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Meal plan

Regenerate
ID: Dl8pjr76CQ2vylA
By guest
Generated on 2025-03-18 10:42:55

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 84.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!