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Meal plan


ID: hL6Wa_yYWDtkPuw
By guest
Generated on 2025-09-01 23:54:54

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Incredible Watermelon Pie
1 serving = 83.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Iced Lemon Cookies
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!