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Meal plan


ID: fq-9GjpR7Puq17A
By guest
Generated on 2025-03-18 06:50:01

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Triple Berry Cobbler
1 serving = 84.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 30.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!