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Meal plan


ID: yJnSgPZIf6zfixU
By guest
Generated on 2025-03-18 10:35:37

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pumpkin Fudge
1 serving = 78.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 95.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 59.0 g

Let's cook it!