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Meal plan


ID: VWsmbJMfCLnA-gE
By guest
Generated on 2025-04-03 21:16:28

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tropical Turkey Salad
1 serving = 95.0 g
Energy: 98.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Berry Vanilla Oatmeal
1 serving = 84.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!