Here is your personalized meal plan!
Meal plan
ID: nDBN9w6RDZPyomE
By guest
Generated on 2025-04-04 14:04:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 87.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 88.0 gEnergy:
315.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!