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Meal plan

Regenerate
ID: 26lHP2cx4U3xcIg
By guest
Generated on 2025-07-22 22:23:20

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 15.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 95.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!