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Meal plan


ID: _AXUtS3p-XXQyPo
By guest
Generated on 2025-03-17 17:14:40

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sesame Chicken Recipe
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Ginger Crunch
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!