Here is your personalized meal plan!
Meal plan
ID: b1HlmPZTElFFdb0
By guest
Generated on 2025-03-18 00:45:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Salted Caramel Milkshakes
1 serving = 77.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
32.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Glazed Chicken
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!