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Meal plan

Regenerate
ID: yzQhwDtweLtEAHY
By guest
Generated on 2025-07-30 02:17:40

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Sugar Cookies
1 serving = 72.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 94.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!