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Meal plan

ID: r8JhUuv740Z_u1A

By guest

Generated on 2024-09-19 02:02:20

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Whipped Horseradish

1 serving = 96.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Irish Potato Scones

1 serving = 56.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g