Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KlbN2YMxJ_jSQls

By guest

Generated on 2025-12-30 09:19:59

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Candy Bark

1 serving = 84.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 87.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 53.0 g

Let's cook it!