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Meal plan

Regenerate
ID: iCzlaB77jX3yKp0
By guest
Generated on 2025-06-28 05:17:45

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttery Walnut Fudge
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 55.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!