Here is your personalized meal plan!
Meal plan
ID: t6GNg3_wgxi4H8s
By guest
Generated on 2025-08-12 18:15:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Banana Crackers
1 serving = 70.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 67.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!