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Meal plan


ID: kDSRWbHHRF55GKw
By guest
Generated on 2025-08-13 12:09:26

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Candied Sweet Potatoes
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 81.0 g
Energy: 302.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

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