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Meal plan

Regenerate
ID: 7aQ7KAaqAmHUwk4
By guest
Generated on 2025-06-08 08:52:00

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 96.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g
Let's cook it!