Here is your personalized meal plan!
Meal plan
ID: C98Wm5WG_GEEx5E
By guest
Generated on 2025-03-18 03:12:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 75.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!