Here is your personalized meal plan!
Meal plan
ID: By2ZeP85VhE1R8M
By guest
Generated on 2025-03-18 15:53:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 67.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
33.0 g
Let's cook it!