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Meal plan

Regenerate
ID: 8nmSPtYF5ypusjc
By guest
Generated on 2025-03-18 18:59:41

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 69.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!