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Meal plan

ID: Wu73S1KwxAn8Q98

By guest

Generated on 2025-06-23 13:16:50

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 81.0 g

Energy: 160.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 98.0 g

Energy: 155.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!