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Meal plan

Regenerate
ID: uWc7SVacpehk5LI
By guest
Generated on 2025-04-21 00:09:30

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 70.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 88.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!