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Meal plan


ID: 9xXNmVlNmyS0AxU
By guest
Generated on 2025-04-21 03:07:07

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vanilla Milkshake
1 serving = 58.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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