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Meal plan

ID: o3im2dBR9J0l7Bc

By guest

Generated on 2025-08-14 13:23:57

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 100.0 g

Energy: 360.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!