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Meal plan

ID: KZ-PLM1q2j2zPWU

By guest

Generated on 2024-09-20 03:43:47

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Snack

Pecan Honey Butter

1 serving = 65.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 41.0 g

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Snack

Shrimp Scoops

1 serving = 71.0 g

Energy: 104.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g