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Meal plan


ID: DIvz-uK4gqOu8QA
By guest
Generated on 2024-09-20 05:28:06

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Verry Berry Pie
1 serving = 96.0 g
Energy: 318.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pioneer Potato Candy
1 serving = 79.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g

Let's cook it!