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Meal plan

ID: JvuMpLKpAXfDw_E

By guest

Generated on 2025-08-12 11:13:03

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 73.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Biscuits

1 serving = 85.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!