Here is your personalized meal plan!
Meal plan
ID: 4DqEA1mamH2H0tY
By guest
Generated on 2025-06-09 05:20:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 80.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 61.0 gEnergy:
159.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!