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Meal plan

Regenerate
ID: u4Ul4HlsZnrvs-0
By guest
Generated on 2025-06-09 10:20:36

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 88.0 g
Energy: 329.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!