Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t93w_Ur2i2rfqAs

By guest

Generated on 2025-03-21 09:17:40

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 138.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 62.0 g

Let's cook it!